In a heartfelt revelation, pop icon Lady Gaga shared her struggle with psychosis and her journey toward recovery in a recent interview with The New York Times. The singer candidly described how the condition disconnected her from reality, profoundly impacting her life for several years.

“I had psychosis, so I wasn’t deeply in touch with reality for a while,” Gaga admitted. The experience, she explained, took her “out of life in a big way,” affecting both her personal and professional life. However, after years of hard work and dedication, she managed to reclaim her sense of reality and well-being.

Reflecting on her mental health struggle, Lady Gaga emphasized the importance of gratitude and resilience. “When you come out on the other side of depression or a hard time, you feel so grateful to experience lightness again,” she shared. This renewed appreciation for life has been a driving force in her recovery and outlook.

Diagnosed with psychosis five years ago, Gaga credits her fiancé, Michael Polansky, for being a pillar of support throughout her healing journey. She described meeting Polansky as a pivotal moment in her recovery. “When I met Michael, I was in a much better place, but I remember him saying early on, ‘I know you could be a lot happier than you are,’” Gaga recalled.

Gaga admitted that hearing this was difficult. She wanted Polansky to see her as a “happy, totally together person,” even though she was still navigating her mental health challenges. Despite her initial reluctance, Polansky’s honesty and support helped Gaga embrace her vulnerability and continue her path toward recovery.

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The couple’s bond has been crucial to Gaga’s stability and happiness. “We do everything together. He’s my best friend and incredibly brilliant,” she said, highlighting how Polansky’s unwavering support has been instrumental in her life.

Beyond sharing her personal experiences, Gaga addressed the stigma surrounding mental health. She expressed frustration with being defined by her condition, likening it to a haunting presence. “It’s like a ghost of yourself… something I felt ashamed of,” she admitted. Gaga believes that societal stigma should not prevent people from seeking help or moving forward.

Gaga used her platform to encourage others facing similar struggles to remain hopeful. “I just want to say, if you’ve been through something like this or are going through it now, it can get better. It did for me, and I’m really grateful for that,” she said.

Her openness about psychosis and mental health aims to shed light on these often misunderstood conditions and to inspire others not to let their struggles define them. Gaga’s message is clear: recovery is possible, and no one should feel ashamed to seek help.

Lady Gaga’s candid confession adds to the ongoing dialogue about mental health in the entertainment industry and beyond. By sharing her story, she hopes to break down barriers and support others on their paths to mental wellness.